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What Is the Dr Golly Sleep Program?
In this short video, Dr Golly, Australia’s favourite paediatrician, explains exactly how the sleep program works. You’ll get a behind-the-scenes look at what’s inside, how it’s structured, and why thousands of parents say it’s helped them feel more rested, confident, and calm.
From clear, age-based guidance to evidence-backed sleep strategies, Dr Golly’s approach is all about supporting you as a parent – without rigid rules or unrealistic expectations.
📹 Watch this 2 minute video to hear directly from Dr Golly
What’s Actually Inside the Dr Golly Sleep Program?
The Dr Golly Sleep Program is a comprehensive, self-paced online course designed to help parents of children aged 0–5 years establish effective sleep routines. Developed by Melbourne-based paediatrician Dr Daniel Golshevsky, the program combines evidence-based strategies with practical tools to support families in achieving restful sleep.
The Dr Golly Sleep Program isn’t a one-size-fits-all solution.
It’s carefully designed with age-specific plans so you receive guidance that’s truly relevant to your baby or child’s current stage of development…not vague, generic tips you have to figure out on your own.
Inside, you’ll find:
💤 Dr Golly Sleep Program Overview
Program Features:
Dr Golly’s Best Selling Sleep Bundle Offer:
The Best Selling Sleep Bundle offers all six age-based programs and two supplements at a discounted rate, providing a holistic approach to your child’s sleep journey.
Why parents love these programs:
Parents love how easy it is to follow and that for many topics there’s not a one size fits all solution. Multiple options are given with the pros and cons of each, it’s up to parents to make a decision on what best suits:
Each module breaks down complex topics like sleep routines, nutrition, settling techniques, and more – into clear, practical steps. The course lives in the user-friendly Dr Golly Learning Hub, and you can log in and complete it at your own pace, rewatching and skipping as needed.
Who Is the Dr Golly Sleep Program For?
For Newborns, Toddlers, and Preschoolers
Whether you’re navigating the unpredictable early weeks with a newborn or trying to stop bedtime battles with your toddler, there’s a specific plan for your child’s age. The program adapts as your child grows, covering everything from night feeds and wind management to toddler bed time boundaries and beyond.
For First-Time Parents, Busy Families & Multiples
First-time parents often feel overwhelmed with conflicting advice. Busy families and parents of multiples need guidance they can actually implement. This program supports all types of families, including those working with challenging schedules, sleep regressions, and sibling dynamics.
How Dr Golly’s Sleep Program Helps Tired Parents
Gives You a Clear Plan (No More Guesswork)
No more Googling at 3am. The Dr Golly Sleep Program gives you a structured, step-by-step roadmap based on your baby’s age and needs. From day one, you’ll know what to do, when to do it, and why it works.
Reduces Night Wake-Ups and Bedtime Stress
By removing common sleep hurdles and teaching gentle but effective techniques, many families see big improvements, including longer stretches of sleep, calmer bedtimes, and more predictability throughout the day.
From around 6 weeks of age (or when babies reach 5–6kg), most can start sleeping from 11pm to 7am. From 6 months (on 3 solid meals a day), many can sleep through the night from 7pm to 7am.
Helps Parents Feel Confident and Supported
This isn’t just about sleep. It’s about empowering you with knowledge, reducing anxiety, and helping you tune in to your baby’s cues. You’ll also find strategies that promote shared parenting — including meaningful involvement of dads and non-breastfeeding partners.
Is the Dr Golly Online Sleep Program Right for You?
You’ll Love It If…
It Might Not Be for You If…
Not Sure? Start With the Basics
If you’re on the fence, start with free resources or introductory content. You don’t have to commit right away — and even a few small changes can make a big difference.
Some of Dr Golly’s most popular freebies include:
What Other Parents Are Saying
Real Feedback & Success Stories from Dr Golly Sleep Program Customers
Thousands of parents across Australia have used the Dr Golly Sleep Program to get the rest they desperately needed. Here’s what a few of them had to say:
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Want more proof? 👉
FAQs About the Dr Golly Sleep Program
Do I need to let my baby cry it out?
No. Dr Golly does not recommend letting babies ‘cry it out’ CIO. The Dr Golly Sleep program includes a variety of gentle and more traditional age-appropriate settling techniques with a list of pros and cons of each – designed to give you options to suit your child and your parenting style. You’ll never be told to ignore your baby’s needs.
Can I still feed overnight?
Absolutely. The program offers tailored guidance on when and how to reduce overnight feeds — based on age, weight, and feeding patterns — but it supports responsive parenting and doesn’t ask you to stop before you or your baby are ready.
Will this work for reflux / intolerances or colic?
Yes, many parents of babies with reflux or allergies have used the program successfully. The course includes adjustments and advice for common feeding and digestion issues, so you can adapt the plan to suit your baby’s medical needs.
How soon will I see results?
Every baby is different, but many parents see improvement within just a few days of implementing the strategies. With consistency, most families notice better sleep within 1–2 weeks — including longer naps, fewer night wakes, and calmer evenings.
My baby is XXXX weeks/months old, which program should I purchase?
We understand that sometimes your baby or child will be on the tail end of one Dr Golly age based program and just about ready to start a new one.
The age appropriate routines are uniquely set for your babies needs at that specific time, a few things to keep in mind are:
– If you have a premmie baby the Dr Golly Sleep Program recommends age correction until 6 months of age
– We have set the Sleep Bundle Deal at a very discounted price point as we believe each age based program plays an essential role in guiding you through the needs of your baby at that time
– You can start the program at any age 0-5 years, it’s never too late to start healthy sleep routines
If you only want to start out purchasing one course here are our general recommendations on when we think you should go with one program over the other:
– If you baby is 2 weeks or older: go with the Little Baby 4-16 week program
– If your baby is 15 weeks or younger go for the Little Baby 4-16 week program
– If you baby is 15 weeks or older: go with the Big Baby 4-8 month program
– If your baby is 7 months or younger stay in Big Baby 4-8 month program
– If you baby is over 7 months sleeping 12 hours through the night look at the Pre-Toddler: 8-12 months program
What type of content do the Dr Golly️ courses include?
Content varies by age category and ranges from feeding, nutrition, winding, routines, settling techniques and more.
Ready to Get Better Sleep?
How to Join the Dr Golly Sleep Program
Joining the program is simple — and you can start making progress today.
This is the exact program trusted by thousands of Aussie families. It’s easy to follow, even when you’re running on empty, and designed to support you without judgment.
You’ll get:
✨ Signing up takes less than a minute — and you’ll instantly get everything you need to start making changes tonight. Whether you’re mid-night wake or prepping for a smoother bedtime, the Dr Golly Sleep Program is here to help.
Still Have Questions? Read More Reviews or Reach Out
This program has helped thousands of real parents — and their stories speak for themselves.
👉 Read verified reviews
Still have questions before you buy? You’re not alone — it’s completely normal to feel unsure.
💬 Reach out to our friendly team anytime — we’re here to support you.
Better sleep starts with one small step — and the Dr Golly Sleep Program is here to guide you every step of the way.
