‘Worst thing you can do’: Expert reveals what time children should go to sleep – 9Honey Parenting

“What time should children go to sleep?” is one of the most asked questions by parents.

Establishing a good sleep routine is an important part of parenting, with new research showing a consistent bedtime matters more than the quality or quantity of a child’s sleep.

Now, a Melbourne-based paediatrician and baby sleep expert has answered some of the most-asked questions surrounding sleep, and revealed the biggest bedtime mistake parents make.

Read full article at 9Honey Parenting HERE.