Why is an illness tracker helpful?
If your child is sick, it’s almost certain that you – and they – are sleep deprived. And, if you have more than one child sick and more than one type of medication, it’s very easy to become confused.
Medication
When you gave medication, how much was given, which was given
Hydration
Fluids in vs fluids out (nappies or toilet trips)
Temperature
Remember, don’t focus on the exact number – just the trend over time.
Other symptoms
Other symptoms worth noting down might include nausea, loss of appetite, headache or anything else unusual.
Taking these simple notes will help you and other carers keep track of what’s happening even when you’re all exhausted. If the illness progresses, this tracker will also be a very valuable source of information for your healthcare provider.