Twins: Supplement

Navigate life with twins with confidence, not guesswork.

Created by paediatrician Dr Daniel Golshevsky (Dr Golly) alongside his team of sleep experts, the Twins Supplement is designed to work alongside any of the Dr Golly age-based sleep programs, giving you practical, twin-specific strategies to help establish routines and support sleep for the whole family.

You'll learn how to:

• Synchronise feeding and sleep routines between your twins
• Navigate feeding two babies and establish a rhythm that works for your family
• Settle two babies using practical, consistent techniques
• Create a sleep environment that supports both babies
• Understand age correction and how it can impact your twins' routines and development
• Navigate helpful products and resources specifically for families with twins
• Find practical ways to get out of the house and manage everyday life with two babies

The supplement includes easy-to-follow video lessons and practical guidance covering feeding twins, twin routines, settling, sleep environments, age correction, helpful products and resources, and getting time out.

Access the course through the Dr Golly App on mobile or desktop and learn at your own pace with lifetime access, so you can revisit the guidance as your twins grow and their routines change.

Please note: The Twins Supplement is designed to complement your baby's relevant Dr Golly age-based sleep program rather than replace it. For the most comprehensive guidance, use the two together.

By understanding how to adapt Dr Golly's routines and settling strategies for two babies, you'll feel more confident creating a rhythm that works for your twins, for you and for your whole family.

Every baby develops differently. This is a general guide and individual sleep patterns will vary.